Arrival  
All athletes need to be at the site location no less than one hour prior to the scheduled training start.

Duration  
At each location, a minimum of one practice session of at least two hours is to be scheduled.  An Official will signal the opening and the end of the training session. At all other times, the platform is to remain closed.

Dive-list  
WHDF must receive all participant’s dive lists by the established deadlines (see entry  application form). Any modifications made to the dives for the training sessions must be   presented in written form and must reach WHDF prior to the closing date for dive lists.

Dives  
All athletes are obliged to participate at the training sessions and perform at least one dive.  Those athletes participating for the first time at WHDF contests have to perform all dives they  intend to announce at the contest. All athletes have to prove new dives. The head judge will decide whether those dives are to be admitted.

Start order  
There is no defined start order for the training sessions.